Monday, May 19, 2014

METAFIT - 30 MINUTE WORKOUT

‘The workout that keeps on working’

New fitness class ‘METAFIT’ starting 2nd June with Claire Clarke on Monday’s at the Isabella Centre 6.00pm to 6.30pm or 6.30pm to 7.00pm.

Metafit is High Intensity Interval Training using bodyweight exercises designed to set your metabolism on fire! It is the 30 minute metabolic workout that lasts 24 hours; it’s tough that’s why it works.

A carefully choreographed blast designed to burn calories by raising your resting metabolism and creates lean and functionally strong bodies in quick time, an effective and simple workout that gets big results.

Cost £3.00 per session.


INSANITY - CARDIO WORKOUT

‘If you want an insane body, it’s time to do something crazy’
New fitness class ‘INSANITY’ on Monday’s at the Isabella Centre 7.15pm to 8.15pm starting on the 2nd June.

The Insanity programme is a heart pumping, muscle shredding, sweat dripping, high intensity cardio workout but these classes will be adapted to suit all types of participants. There are a number of modifications (simpler, easier moves) depending upon age, fitness etc. So those who are very fit or determined will be shown the top end of each exercise and others can aspire to that level or do their best.
Cost £5.00 per class or block book in advance and get 12 classes for the price of 10 £50.00.
For further details please contact Ian Charlton on 07775 702055 or e-mail icharlton@hotmail.co.uk


Monday, May 12, 2014

Eden Camp Youth Club Visit

Due to funding by the Key Fund the Youth Club workers were able to take a group of young people to Eden Camp WWII museum in North Yorkshire on Sat 10th May. The young people experienced what it is like to live through the war years. They learned about the social, political and military history of the second world war.

Tuesday, February 18, 2014

Karate Up and Running Again

Karate Club is once again up and running following the unforeseen absence of the instructor Sensai Joe Mee.


Joe underwent emergency double heart bypass surgery recently, which meant Karate group had to be cancelled for a number of weeks.

He has returned now and is fighting fit (well nearly) and raring to go again. He is as enthusiastic as ever to pass on his long experience and immense skills in karate.

However, because of the protracted absence, the number of students in the group has dropped to an unsustainable level. Joe would like to attract some new students, from age 5 - 105, who would like to benefit from all the skills learning Karate can bring: fitness, discipline, self-control, self-defense and enjoyment.  

Karate Club Members give a demonstration at a recent Christmas Fayre
The club has facililities such as competition quality mats and punchbags etc. So if you would like to join training is at the Blyth Isabella Centre (Tuesdays 6.00pm -7.30pm) and (Thursdays 6.30pm-7.30pm).

 Price is £6.00 per week for the two sessions. No gimmicks. You will be welcome.

Monday, January 27, 2014

Monday Night Youth Activities

From Monday 27th January...

Monday Night Youth Activities at the Blyth Isabella Centre Youth Project. Drop in for refreshments and a chat. You can even do your homework here in our IT Suite...